Today, I'm honored to welcome renowned expert on addiction, trauma, and childhood development, Dr. Gabor Maté back to the podcast. Gabor speaks profoundly on the complexities of human emotions, navigating fear, and how to live life authentically. In this conversation, Gabor shares the top five regrets of dying people, and empowers us to live a life aligned with our deepest values. What We Discuss: 00:00 Intro 01:01 How Do We Fix Broken People? 08:12 The "Small, Still Voice" In Our Heads 15:12 What Are the Emotions People Experience Most Often? 24:53 How Can You Help Someone Who Refuses to Be Helped? 31:51 How Living Authentically Honors Your Relationships 41:26 Embracing "Unfamiliar Pain" 46:10 The Hierarchy of Trauma 56:31 Can I Continue to Grow? 01:07:11 Gabor's Wish For Humanity If you like this conversation, you'll love my interview with world leading relationship therapist, Esther Perel 👉 https://www.youtube.com/watch?v=OkgtwMxbnLw Episode Resources: The Myth Of Normal: https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881 https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA https://www.facebook.com/drgabormate/ https://twitter.com/drgabormate https://www.instagram.com/gabormatemd/ https://drgabormate.com/ Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw