Thank you to Made In for sponsoring this video! I highly recommend taking advantage of their Holiday Sale (up to 30% off): https://madein.cc/ETHAN10 📃 RECIPE Link(s): Banh Mi ➡️ https://www.ethanchlebowski.com/cooking-techniques-recipes/bahn-mi-style-sandwich-with-braised-meat Tinga Tostada ➡️https://www.ethanchlebowski.com/cooking-techniques-recipes/tinga-poblana-tostada-with-any-braised-meat Crispy Beef Pasta ➡️https://www.ethanchlebowski.com/cooking-techniques-recipes/crispy-garlic-rosemary-pasta-with-any-braised-meat 🧅 Join the Pickled Onion Club ➡ https://community.ethanchlebowski.com/ 🍳 The Mouthful newsletter (free)➡ https://www.cookwell.com/newsletter 📚 Videos & Sources mentioned: ▪ Atomic Habits: https://amzn.to/3tHvr6C 📸 Instagram ➔ https://www.instagram.com/echleb/ 🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski 🐣 Twitter ➔ https://twitter.com/EthanChleb USEFUL KITCHEN GEAR 🌡Thermapen Thermometer: https://alnk.to/6bSXCCG 🍳 Made In Wok I use: https://bit.ly/3rWUzWX 🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone 🧂 Salt Pig: https://geni.us/SaltContainer ⚖ Scale: https://geni.us/FoodScale 🍴 Budget 8-inch Chef's knife: https://geni.us/BudgetChefKnife 🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife 🧲 Magnetic Knife Rack: https://geni.us/MagneticKnifeRack 🥘 Cast iron griddle: https://geni.us/TheCastIronGriddle 📄 Baking Sheet: https://geni.us/NordicBakingSheet 🛒 Wire Rack: https://geni.us/WireRack 🍳 Saucepan: https://geni.us/Saucepan 🪓 Woodcutting board: https://geni.us/SolidWoodCuttingBoard ⏱ TIMESTAMPS: 0:00 Intro 2:05 Downsides of Meal Prep 5:23 Psychology Behind Cooking 7:43 Sunday Braise Framework 11:05 Banh Mi 12:44 Tinga Tostada 15:20 Garlicky Beef Pasta 🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ MISC. DETAILS Music: Provided by Epidemic Sound Filmed on: Sony a6600 & Sony A7C Voice recorded on Shure MV7 Edited in: Premiere Pro Affiliate Disclosure: Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.