We are now on Substack! Do you want a concise bullet-pointed summary of each video? Be sure to subscribe to our stack, it’s completely free! And if you want a more detailed post about each video topic, we offer a full subscription for a small fee. Currently, we are running a Welcome to Our Substack special, with a lifetime 20% off discount, so make sure to grab your offer before it expires! https://wellnesslenses.substack.com/ Silence comes naturally to some people. They understand its power and feel comfortable when silent. But not everyone is like that, despite the huge benefits silence offers. There is so much distraction in the world, and smart people realize early on that they need less noise to maintain their focus in life. Luckily, silence is an art that can be learned. This video will expose you to main reasons why silence is powerful and worth practicing. Here is our follow up video on this topic: 5 Mind-Blowing Psychological Facts About Quiet People https://www.youtube.com/watch?v=CJskWTtjB4k Watch our newest video here: https://www.youtube.com/watch?v=d-lxKZagSj4 Tell us what topics you want to cover us in our future videos in the comments below! Please share this video with your friends and loved ones if you found it helpful! ______________________________________ ★ Find Your Way To Developing Super Confidence: https://rebrand.ly/t5d4fpw * FAVORITE RESOURCES * 👉 If you suffer from anxiety, here is a Free Audio To End Anxiety and Panic Attacks Fast! https://rebrand.ly/9w915cw 👉 Meditation Tracks To Overcome Self-Doubt, Have The Courage To Take Action, and Believe in Yourself! https://rebrand.ly/1zq88r9 ★ Welcome to WELLNESS LENSES! We strive to bring you highly informational videos in an easily digestible format. We discuss many different topics, from health and wellness to love and relationships, as well as self-improvement, motivation, and so much more. ✎ Be sure to tell us what you think and ask your questions in comments. We strive to give attention to each and every one of our viewers. ________________________ -- WATCH MORE -- : Self-Development:    • Self Development   General Health:    • General Health   Improve Your Life:    • Improve Your Life   Neuropsychology:    • Neuropsychology   Relationships    • Relationships   ___________________ DISCLAIMER: Links included in this description may be affiliate. If you purchase a product or service with these links we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel!