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1,594 results
77 views
2 years ago
Ready to tone your arms with just dumbbells? Let's do it YouTube Sculpt Squad! I am so grateful for you. I hope you love this ...
10,349 views
1 year ago
Welcome back to my channel I am so glad you are here All you will need for class is a yoga mat and light 2-3 lb weights ...
720 views
You will flow through barre inspired movements that will focus on your arms and abs. Beautiful movements for your beautiful ...
110 views
5 months ago
Hi Sculpt Squad! I hope you love this quick 5 minute arm sculpt to create super toned arms. You can do this sequence daily and ...
6,524 views
10 months ago
1,118 views
I hope you love this Arms + Abs sculpting workout. I added some lower body moves in to spice it up! Here is what you need: Light ...
6,295 views
Join Paula from Dance Through Life in Calgary, Alberta for a 40 Minute Beginner Barre Fitness Workout. This workout does ...
2,544 views
Intro Plie (Right) 2:34 Tendu (Right) 8:51 Tendu (Left) 11:26 Jete (Right) 15:42 Jete (Left) 18:37 Ronde de Jambe (Right) 21:58 ...
9,254 views
Join me for a 30 minute Pilates-focused mat workout. This will build those core muscles, while also toning the upper body and ...
168 views
This is a barre-based workout that will sculpt, tone and strengthen the entire body. In this workout we used a long, flat band and ...
698 views
This is a barre workout designed to tone your upper and lower body using a glider, light weights and a small ball. Lots of things ...
1,246 views
Please review the following carefully **The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential ...
11,961 views
PILATES ARM WORKOUT WITH DUMBBELLS || UNDER 25 MIN | Pilates and Lifting Weights Under 25 min Pilates + Dumbbell ...
3,043 views
Get pumped up with this barre workout! This workout starts off with a warm-up and standing lower body exercises, followed by ...
1,340 views
6 months ago
I hope you love this sculpting workout that will help you build strength in your arms and abs. This Is an advanced class so feel free ...
3,323 views
Today's workout is a beginner barre class that's easy to do at home with minimal equipment. This is the perfect blend of pilates ...
10,097 views
This is a barre workout that will sculpt and tone your entire body. Grab a small ball and light weights and jam with us to a beat that ...
883 views
We've got lots of legs in this barre workout with arms and abs to finish out the class.
182 views
... nice first position pter bra those arms open to the side Palms down we start with our Swan beautiful we're doing lots of repetition ...
51 views
1 month ago