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rhonda patrick vo2 max
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rhonda patrick & peter attia
526K subscribers
Dr. Andrew Huberman (@hubermanlab) is a Stanford professor, neurobiologist, and host of the incredibly popular Huberman Lab ...
247,281 views
10 days ago
Everyone has to get old sometime, but what if, at least for some aspects of aging, we didn't have to? Imagine if the loss of heart ...
124,953 views
3 weeks ago
I recently had the privilege of presenting at the CrossFit Health Summit, where I described a constellation of factors that influence ...
82,150 views
2 months ago
In this solo episode, I'm taking an in-depth look at magnesium – a critical yet frequently underestimated mineral in our health.
392,849 views
3 months ago
This episode comes from my keynote lecture at the American Academy of Anti-Aging Medicine LongevityFest 2023, in which I ...
255,755 views
... and flavonoids in your diet can amplify cognitive performance • (and many more of Dr. Rhonda Patrick's BDNF protocols)
21,590 views
5 months ago
PeterAttiaMD is a highly respected expert in preventive medicine with a special focus on the applied science of longevity.
391,932 views
This episode challenges common perceptions about exercise, delving deep into the benefits of vigorous exercise for not just ...
200,813 views
6 months ago
This episode features Rhonda Patrick, Ph.D., and was originally recorded for the Institute for Functional Medicine's podcast, ...
657,467 views
7 months ago
Dr. Martin Gibala is a muscle physiologist, professor, and kinesiology department chair at McMaster University in Hamilton, ...
525,491 views
9 months ago
In this video, Rhonda Patrick covers: (00:16) Peter Attia's supplement regimen (02:15) Rhonda's multivitamin (03:21) Vitamin D ...
40,752 views
1 month ago
94 views
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34,000 views
58 views
79,000 views
51 views
6,100,000 views
2,500 views
699,000 views
163,000 views
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1,400 views
25,000 views
Shane Parrish sits down with the renowned biochemist Dr. Rhonda Patrick to explore the intricate world of nutrition and health.
228,196 views
Feeling drained and exhausted during menopause? You're not alone! In this video, we dive into the causes of menopausal ...
192 views
Streamed 22 hours ago
Sign up for the Swing Report with Oliver Kell: https://theswingreport.com/ Are you tired of reading countless trading books and still ...
170 views
5 hours ago
407 views
16 hours ago
Channel Update: Ex-Google TechLead quits tech. Ace your coding interviews with ex-Google/ex-Facebook training.
96,581 views
18 hours ago
Vigorous exercise (defined as more than 80% max heart rate) has unique benefits when it comes to heart aging, reducing blood ...
811,481 views
My guest is Dr. Wendy Suzuki, Ph.D., Professor of Neural Science and Psychology and (soon) Dean of New York University, ...
934,923 views
2 years ago
How Ukraine Captured More Tanks Than They Started With! | Peter Zeihan In the post-Cold War era, hyper-globalization ...
4,816 views
2 hours ago
My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative ...
1,954,468 views
1 year ago
Join Dr. Rhonda Patrick as she explores the amazing health benefits of sauna and cold exposure. Discover how these practices ...
918,569 views
3 years ago
In this video, Rhonda outlines the foods she recommends eating while in a calorie surplus for the purpose of "bulking". She also ...
66,529 views
In this video, Rhonda covers: • How creatine plays an important role in the way our muscles produce energy • Why supplemental ...
313,971 views
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children's Research ...
1,409,658 views
In this video, Rhonda Patrick does a deep dive on GLP-1 receptor agonists, like Ozempic (AKA semaglutide). She covers: • How ...
47,467 views
Recovery days are key to preventing overtraining. Overtraining syndrome isn't well defined, and exercise physiologists don't have ...
143,508 views
Dr. Benjamin Levine, has shown that with the right exercise protocol, people who were sedentary most of their lives could reverse ...
227,557 views
In this video, Rhonda Patrick gives her opinion of AG1 & other popular greens powders. This is a segment from one of our live ...
159,869 views
This clip is from episode #252 of The Drive - Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting ...
456,021 views
There's no doubt about it, using the sauna is one of the best things you can to improve your healthspan. In this video, expect to ...
173,806 views
4 months ago
In this video, Rhonda covers: (00:17) Dr. Michael Greger's claims that eggs are bad for your health (05:17) Why you're better off ...
144,206 views
Dr Rhonda Patrick is an biomedical scientist, researcher and a fitness podcaster. Determining the best actions to take for ...
256,319 views
80% of people globally (and ~95% of people in the US) don't get enough EPA & DHA. Why does this matter? For one, just as ...
315,748 views
169,000 views
136,000 views
63,000 views
722,000 views
37,000 views
Magnesium is pivotal for long-term health processes, such as DNA repair. While deficiencies in DNA repair might not cause ...
47,120 views
This clip is from episode 252 - Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting with Rhonda Patrick, ...
122,018 views