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117,554 results
I seem to have a thing about golfers at the moment - I think because so many of my students are - but, if you are golfer, I suspect ...
4,991 views
4 years ago
This lesson pursues a similar theme to my video Happy Hips 6 but involves some gorgeous new variations that explore the ...
3,737 views
Enjoy these Pilates beginner's spine mobility exercises to help to both improve and restore mobility to your spine. This workout will ...
37,172 views
3 years ago
The spine is the very core of the body. A supple happy supports us each moment. Please provide feedback in the comments.
75 views
We are going to talk about lengthening your body and your spine this week so it's one of my favorite topics i can never get tired of ...
153 views
2 years ago
This is one of my absolute favorite Feldenkrais Lessons. Its great if you are a golfer or racket sports player as it can teach you how ...
16,607 views
Bad backs, bum knees, chronic headaches and an unwelcome variety of other chronic ailments may be the true plague of modern ...
16,612 views
9 years ago
Your weekly Yoga Solutions Live broadcast - This week a general look at how to release and awaken the spine ... I enjoy sharing ...
1,548 views
Prepare to be petrified! In this reaction video, we delve into the hauntingly eerie world of King Frostmare. Known for uncovering ...
22 views
1 day ago
After spine surgery, you will not be allowed to bend, lift or twist for several weeks. This can make everyday tasks such as bathing, ...
80,986 views
7 years ago
How Centrering in the Core of the body and spine allows you to be more Spacious! A practical solution to this ongoing ...
298 views
6 years ago
In this presentation, Daniel Gelb, MD, professor of orthopedics, discusses the differences between AS and DISH syndrome, the ...
546 views
Disclaimer: Please note that I am offering my work here for free, on the strict understanding that you take full responsibility for your ...
201 views
5 years ago
This video is brought to you by IndianRadiologist - www.indianradiologist.com. INDIANRADIOLOGIST CALENDAR OF EVENTS ...
29,352 views
This is a great lesson for golfers, swimmers or racket players who need to tap into their spinal power. It will also help others ...
8,086 views
1.How to sidestep the biggest source of confusion in physical practice and avoid 'red herrings' in our attempt to understand yoga.
168 views
1 year ago
Dr. Amrithlal A Mascarenhas, Consultant - Spine Surgeon, Vikram Hospital, A Unit of Manipal Hospitals, shares his insights on the ...
375 views
In the February issue of 'The American Chiropractor', William Morgan, DC conducted a conversation with the preeminent lumbar ...
107,194 views
Flip through two of my finished art journals. Also in this video see how I expand the spine of my art journals!
275,235 views
8 years ago
Misalignment and muscular tension can inhibit the flow of energy along the spine. One of the five branches of the Penetrating ...
178 views
7 months ago