Hey guys! For those of you who don't know me, my name is Stewart Hamblin, and I am a UK based author, Feldenkrais practitioner, founder of the Fit Sit program, and movement specialist based in the UK. I help people who have struggled to improve their movement using traditional forms of exercise to change the way that they move for the better so that they can lead the lives that they want to well into their senior years. Get your free Fit Sit E-Book and subscribe to my newsletter: https://unique-mover-5977.ck.page/c624bc8a4a Check out my online courses at www.fitsitclasses.com For more about me: www.stewarthamblin.co.uk
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