A place of grace, to inspire and share the benefits of yoga; to nourish your body, mind & spirit. Click here for offerings: https://linktr.ee/MeighlinYoga In a world of distractions, being endlessly pulled in different directions and experiencing overwhelm and stress on a daily basis, ways to balance one's life have become increasingly important. Yoga provides this by restoring one's energy, calming the mind, & strengthening one's body while providing a sacred space to reconnect with one's higher self. Meighlin Yoga offers traditional yoga practices that assist in harmonizing the body, mind, and spirit. Meighlin is trained in traditional Hatha Yoga, with certification in Trauma Sensitive and Pre & Postnatal Yoga, independently studying Positive Psychology & studying Ayurveda at the American Institute of Vedic Studies. Meighlin Yoga offers membership, mentorship, 6 Week Enrich Your Wellbeing Program, workshops & retreats. Visit: www.meighlinyoga.com Love & gratitude
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