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I had an amazing birthday!❤️🎉❄️
There is POWER in everyone ❤️
We defied all the odds and broke records 🔥💪
I am not just a dreamer, but a doer.
When was the last time you played in the snow? ❄️
Wim Hof doing the horse stance barefoot in the snow for 3 hours. ❤️❄️
Shattering stereotypes one ice bath at a time!❄️
❄️ Unleash the fire within, my friends! 🔥
It's International Hugging Day! ❤️
Together we go, and together we get back to Mother Nature. ❤️❄️
"I wish every child a happy life."
"It can be beneficial for every child."
Will you be going into the cold this 1st day of the year?❄️
My family is growing! A family that is happy, strong and healthy ❤️❄️ #icebath
"The doctor's saw that the tumor had shrunk."
Appreciation for all the ice bath buddies out there! ❄️
Doing cold exposure with my daughter.
Look how beautiful!👌
"My cancer tumor has shrunk."
"It has become a healthy addiction."
"Ice baths are a way to break through negative beliefs."
Wim Hof jamming in Iceland!
This breathing technique goes to the depth.
Wim Hof on Martial Arts Day!
"The Wim Hof Method saved my life."
Why you don't feel the tingling sensations anymore.
"The cold gave me so much energy."
Breathing exercises before sports?🌬️🏋️‍♀️
"I had to cry at the end."
Are breathing and soul connected?
"It surprised me how resilient my body is."
When your hands and feet are always cold...
"Within 8 months I was symptom free."
Better focus by doing cold therapy?
Do you know sign language?
Overcoming Crohn's disease 💪
Best time of the day for the breathing exercise?
"Overthinking it can leads to over paralysis."
What can Wim Hof bring to mankind?
Cold showers when you are sick? 🤒
Better mind-body connection by doing cold therapy.
Have you ever tried this?
"In just 4 days we became a team of brothers"
Does Wim Hof prefer cats or dogs?
Is Wim Hof an early bird?
Ice baths to lower inflammation 🧊 #icebath #coldshower
I like to have fun during filming sessions😄
Wim Hof's joyful moments