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I am a Sweat Fanatic. Follow me traveling around using different saunas and going to different hot yoga studios! It is one of my favorite things to do. I love Saunas, Hot Yoga, Cold Plunges, Red Light Therapy, Floating and anything & everything that makes us feel good and improve our health & wellness!
I love to sweat and am very passionate about sweating. Its one of the best things you can do for yourself! Feel free to ask me any questions about saunas, hot yoga, sweating or anything!
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