Exploring body mind and soul, yoga, meditation and spirituality. Not just another Yoga channel making shapes with your body. But a space to share passion for this life, experience and to reveal the sanctity, the stillness, the LOVE which resides in each and every one of us. Exploring body mind and soul through yoga, meditation and spirituality, healing the body soothing the mind and revealing the purity of the soul. It is my hope that practices may help you deal with stress and anxiety restoring some peace and harmony to your everyday life and stimulating your motivation and energy levels. If you enjoy my videos please consider supporting the channel, buy me a coffee see link below
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