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TRAFFIC LIGHT SYSTEM FOR SUCCESS 🚦 #fatloss #gym #health #progress #training #nutrition #coaching
STOP BEING INPATIENT! #fatloss #gym #health #training #onlinecoaching #KGT #results #dedication
TRAINING WHILE UNWELL! #health #training #fatloss #gym #onlinecoaching
DIET HACKS WHEN CRAVINGS KICK IN!!
Stop Punishing Yourself When Dieting!!
MY GIRLFRIENDS BIGGEST ICK 👀🤦🏽‍♂️
Slow and steady wins the race 🐢 #fitness #bodybuildinggym #gym #motivation #weightloss #lean
We had another bet 👀 #bodybuilding #gym
MY 100lb TRANSFORMATION 👀
This is why ‘cheat meals’ are ruining your progress 👀
Why You Shouldn’t Be So Hard On Yourself 🤷🏽‍♂️
Harry Belittling Me 🤯
How I Hit A Hammer Strength Iso Row 👀
3 Things To Consider 💭 Nail These, Progress Can Be Infinite 🤝
SHREDZ!!
F*CK JAMES SMITH PT🤫
Learn when to pull back!!
‘Is This The Best Gym Yet’ 👀
‘Harry Got Trolled’ - Gym Review 👀
We Could Of Got Banned For This 😬 Risky 😅
‘I know what to eat and how to diet but…🙄😴’. Don’t be that guy!!
The training split that will double muscle growth!!
GYM REVIEW! RATE 🔥 OR SLATE 😬
The reason why your cardio isn’t working!!
HOW INTENSE ARE YOUR SETS!?
2 REASONS PEOPLE FAIL A LEAN BULK👀
LISTEN UP.. PROGRESS IS NEVER LINEAL!!
EFFORT, ADHERENCE & CONSISTENCY 🫡
WE HAD A BET! WHO WON!?
TRUST THE DAMN PROCESS
Higher scales weight doesn’t mean you’re growing muscle 🤯
70% EFFORT GETS YOU 70% RESULTS! GIVE 100% EVERYDAY 🚀
SOCIAL EVENTS SHOULDN’T STOP PROGRESS!
WATCH FULL VIDEO LIVE ON THE CHANNEL 🙌🏽
MORE ISN’T ALWAYS MORE🤷🏽‍♂️
Eating ‘healthy’ isn’t good enough! A calorie deficit is KING 🤝
DISCIPLINE OVER MOTIVATION ALWAYS!
THE MAGIC PILL DOESN’T EXIST 🫣
NEVER BE A BIG FISH IN A SMALL POND