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Welcome to NatureStereo channel. This channel is all about relaxating nature sounds for better sleeping, focusing on studying.
Is it good to sleep with Nature sounds?
Some studies and researchs suggest that listening to nature sounds may help induce relaxation for people who have trouble winding down for bed. One of Studies explains that listening to nature sounds helped reduce nighttime awakenings, improved sleep quality, and reduced the time taken to fall asleep for people in the hospital.
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