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Stability, Mobility Flexibility training with choice for you to customize your practice based on how you feel.
Classes on the mat or machine with movement specialist Lydia Jenvey.
A practice that you can take anywhere with you, anytime you want a Pilates class to tone, strengthen and lengthen.
NEW MAT PILATES class every week.
For Reformer classes and to join the Virtual REFORMER PILATES On-Demand Virtual studio, check out www.burnpilates.ca
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