Hey, I'm Chibs Okereke, guiding you on your journey from burnout to balance. My transformation from burnt-out CEO to stress and burnout coach allows me to help high-performing individuals, teams, and organisations redefine success and build a balanced approach to personal and professional growth. As an accredited Mindfulness-Based Stress Reduction (MBSR) facilitator, I offer practical mindfulness techniques, stress reduction strategies, and guided meditations featured on Calm, the #1 Sleep, Meditation, and Relaxation app. Whether you're an individual or a team struggling with stress, I'm here to help you develop work-life harmony, discover your purpose, and enhance your mental wellness through effective stress management techniques, guided meditations, and mindfulness-based mental fitness strategies. Ready to embark on a journey towards balance and improved mental health? Subscribe to learn more!
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