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Mental Health Awareness Month is the perfect opportunity to spread positivity, hope, and encouragement. Want to spread little seeds of well-being? Click to download these free shareable graphics! 

Join us in the movement to inspire and raise awareness of the importance of mental well-being. Get your copy of the shareables at the link below.

 https://bit.ly/4bnUf7q 

Let's prioritize our  #mentalhealth  this year 🫶 Which of these will you try in 2023? 

Let us know in the comments ⬇️ 

Happy Holidays from the Psych Hub team 🎄✨ 

If you need any resources, or you or someone you know is experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. 

If you or someone you know are in crisis, call 911 for medical emergencies or 988 for immediate danger due to mental health symptoms such as suicidal urges or go to the nearest emergency room. 

For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area. 

You are not alone 💙 

When U.S. Air Force Staff Sergeant Amjad “A.J.” Kirrish deployed to Syria, he didn’t expect to fall in love — let alone with an orphaned puppy. “Harley” and A.J. quickly bonded, and she became a source of comfort and stability for A.J. As his deployment wrapped up, A.J. began making plans to bring Harley back home to the U.S. with him. What came next proved to be a harrowing journey…

Watch this incredible story from @PBSVoices ❤️   #AmericanVeteranPBS 

We’re here for you, we care about you, and we want to help spread the message that everyone deserves access to mental health support.

Let's make it a priority today and every day 🫶 

 #psychhub   #mentalhealthmatters   #mentalhealth    #WorldMentalHealthDay   #WMHD2022 

Today is National  #Depression  Screening Day. Have you ever taken a screening?

Take one here:  https://screening.mhanational.org/screening-tools/ 

This  #suicidepreventionmonth , take a moment to learn how to talk about suicide. Learning how to speak about it can help end the stigma that surrounds suicide 🤝⁠ 

We believe that everyone deserves access to  #mentalhealth  education and lately, we've been thrilled to have the opportunity to build our library of Spanish language videos to serve a broader audience. We will also continue to release videos in English. To view our entire video library, head to our homepage. 

Thank you for watching! And as always, we are here to support you 🫶 Let us know in the comments what subjects you would like to see us make videos on! 

Suicide is the second leading cause of death among people aged 10 to 34. ⁠
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While this number is concerning, there is also hope. If we can identify and support people who are experiencing mental health symptoms, including thinking about suicide, we have an opportunity to help prevent tragedy. 💙⁠
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If you or a loved one is struggling with suicidal thoughts or plans, please do not hesitate to seek help. In case of a medical emergency, call 911. In case of a mental health emergency, please call or text the 9-8-8 Suicide and Crisis Lifeline to access a trained crisis counselor. ⁠
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The 988 Suicide and Crisis Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved one, and best practices for professionals in the United States. ⁠
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You are not alone. Help is available⁠ 

It's  #SuicidePreventionMonth .⁠
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We are dedicated to raising awareness and providing resources and education for all 💙⁠
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To get started, download our free Suicide Prevention Toolkit:  https://resources.psychhub.com/2022-suicide-prevention-month 
⁠
If you or a loved one is struggling with suicidal thoughts or plans, please do not hesitate to seek help. In case of a medical emergency, call 911. In case of a mental health emergency, please call or text the 988 Suicide and Crisis Lifeline to access a trained crisis counselor. ⁠
⁠
The 988 Suicide and Crisis Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved one, and best practices for professionals in the United States.⁠