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Hello humans! This channel is created to foster and bolster a community of individuals who resonate with the turbulent changes in life and are looking for answers within themselves. I'm here to validate feelings and to support a growing population of humans who have known sadness and suffering, but who are trying to navigate their way through the emotional trenches.
DISCLAIMER: I will sometimes use words such as "narcissist" or "cluster b" as a shortcut to describe the traits of an individual. I am not using these terms in a clinical context and I cannot diagnose or treat anyone with a mental health disorder. The content and topics are of my opinion and should not be used to diagnose/treat yourself or another person. My purpose is to help you see different perspectives as a way to better understand situations so you can help yourself heal with use of therapy with a qualified mental health professional.
Julia
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