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Affirmations and meditation to give you positive impulses and support you calm your anxiety and restlessness.
Meditating and listening to affirmations, especially in the morning and at night, can form new neural pathways and change old habits of negative thought patterns and spiraling.
Choose the meditation or affirmations you need the most today, relax and let new thought patterns grow ❤
Will do my best to upload new videos regularly.
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