My name is Lynn and I went on a mission to better my health. I suffer from dysautonomia which left me homebound for 22 years unable to exercise on land. When doctors gave up I didn't. I went online and took Water Aerobic classes from an award winning Aqua Instructor going from bedbound/recliner bound to standing and walking. Water Exercises can help relieve a lot of chronic conditions like Lupus, Multiple Sclerosis, Fibromyalgia, Chronic Fatigue Syndrome, dysautonoimia, arthritis and more. Here you can learn real water aerobic exercises. After I got my endless pool I was doing water aerobics all wrong till I took classes. It made all the difference. After we learn the exercises I will post some routines that you can follow. Also we will eventually go live and do it together from your pool, your local gym, YMCA, or health center. Let's get fit! Splash your way to better health. Releive your pain and symptoms. Blessings! Lynn
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