ViewTube

The heart is the MOST important muscle of the body! Join us on this 1 Mile Heart Healthy Workout!  https://youtu.be/reFqZCdOMJA 

Grab your favorite fitness band and join the Walk 15 crew in this STRENGTH mile!  https://youtu.be/ycNBrYcda5w 

Are you ready to Walk today? Lace up those shoes and have some water near by! You will feel so GOOD after this FAST 1 MEGA mile workout! Let’s WALK everybody!  https://youtu.be/XuR257uon_Q 

This is Nadyia’s Classic Mile from Walk 15! Nadyia leads us on a classic walking workout! BURN more calories when you walk this way by engaging your full body and this cast of walkers will have you smiling through the entire workout!  https://youtu.be/PlmezuW8Cd8 

Come WALK with us in the beautiful "Steel City" Pittsburgh PA!  Rocky leads us on a 1 Mile "Walk at Home" Workout while we cruise the 3 Rivers! Pittsburgh lovers ... enjoy!  https://youtu.be/XhDvvCtR4Qc 

Want to start walking? This is one of the BEST ways to start moving! In 15 minutes, you will have walked 1 mile...right in YOUR HOME! 

Watch the workout video on YouTube here:  https://youtu.be/_MqEj6yx-nI 

This is a FULL BODY 2 Mile Walking Workout! It's a fast and sweaty 30 minute BURST of cardio!

With this workout:
BURN more calories
BOOST energy
FEEL better

Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series ( https://youtu.be/UNA_1DXsLmg ) 

1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band!

At Home | 1 Mile Walking Workout ( https://youtu.be/h-r7oJ5Y7nU ) 

Here’s today’s featured workout in our YouTube event "WALK YOURSELF HEALTHY with Uncle B & Friends!”

Walk Run Lift with Hit Songs - 45 Minute Workout ( https://youtu.be/eC1_8HaJrSQ )

Happy walking! 

Today we have 2 featured workouts for our YouTube event "WALK YOURSELF HEALTHY with Uncle B & Friends!”

20 Minute Brisk Walk ( https://youtu.be/wQrV75N2BrI )

1 Mile Walk - 12 Minute Workout ( https://youtu.be/D3I11M_ARic )

Check back tomorrow for more updates!