Hello! I’m Frances, and I love life. I'm a registered yoga instructor and I invite you to take this journey together with me. The journey is about finding balance, joy, self-discovery within your own body and mind and ultimately, loving life to the fullest. In this channel, you'll experience the joy of practicing yoga and meditation both outdoors, in serene natural landscapes, and within the comfort of diverse indoor settings. My love for the freedom and connection that nature brings is woven into the practice, alongside the exploration of different environments that complement the essence of life. Whether you seek relaxation, stress relief, or a pathway to mindfulness, these practices are here to guide you along the journey of self-discovery. Health and Wellness 💜 | Yoga 🧘🏻♀️ | Meditation ✨
433 views
5 months ago
57 views
161 views
92 views
353 views
556 views
167 views
523 views
294 views
218 views
25,076 views
13,292 views
4,987 views
2,301 views
1,345 views
1,115 views
1,093 views
207 views
294 views
167 views
92 views