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💪Efficient at-home workouts for busy professionals!💪 HIIT Cardio, Dumbbell Workouts, & TABATA Circuits. I started Time 2 Train Fitness in 2013 as an outdoor boot camp company in Long Beach, CA. During its four-year run, Time 2 Train Fitness received awards as the Best Boot Camp, and I won Best Personal Trainer with the local newspaper. At the end of 2020, Time 2 Train Fitness was rebooted with an online spin. Moving into 2022, Time 2 Train Fitness focused on improving the quality of online workouts and creating channels that empower its subscribers and help them develop a consistent workout routine. I have a bachelor's and master's in exercise science and am working on completing my doctorate in health & human performance. Follow me on Instagram - https://www.instagram.com/_tylervalencia_/
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![At-Home Total Body Dumbbell Workout [Strength & Cardio]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fv9WsTfZfnSU%2Fsddefault.jpg)
