Home Yoga Practice is gentle in its power and strength, teaching us this unique and often hard-to-find combination. With a few principles, you, too, can practice the yoga asana, pranayama, and meditations - energetic, yin, or restorative - that you love with your teacher. You may learn to love them differently when you practice independently, but you will also understand them - and yourself - more deeply. Join us on a mission to empower people everywhere- teachers and students alike- to practice confidently independently. Subscribe now! #healingyoga #yinyoga #hathayoga #restorativeyoga #strengthandmobility #strengthandflexibility
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