All right you lovely lot! Welcome to the NE1s Mental Health Podcast with Ray & Sam. This podcast is going to focus on all things mental health and wellbeing in the North East. Every month we're joined by wonderful people sharing their own personal journeys with mental health as well as others who work in and around the industry and who may have insights, strategies and tips for us all to improve our own well being. If you like what you see/hear give us a subscribe, like, comment and share! BIG LOVE NE1's Mental Health Crew