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New blog post! 💬

Projection is when someone feels guilty, ashamed, or uncomfortable, and they put those feelings onto someone else. People do this because they might not know how to handle their own emotions. 

Read now!👇
 https://www.stephanielynlifecoaching.com/blog/projection-the-ultimate-defensive-mechanism 

Divorce can hit hard, especially as a single mom. But you know what? Amidst all the mess, there's a chance to rediscover yourself.

It's okay to feel lost and unsure about the future. Take your time to grieve and process everything. But remember, you're not defined by your past or your relationship status.

You're resilient, stronger than you think!!!

Embrace this journey of self-discovery, and don't be afraid to lean on your support system. If I can do it, so can you. You've got this. 💞

 #selflove   #singlemom   #healingjourney   #divorce   #loveyourself   #motivation 

Just as we open our windows to let in the fresh spring air and clear out the clutter in our homes, so too should we take the opportunity to declutter our minds and refresh our mental spaces. Spring is a time of renewal and rejuvenation, making it the perfect moment to reflect on our mental well-being and address any areas of stress or negativity that may have accumulated.

This is why I'm offering 20% OFF any course of your choosing for the entire month of May! So hurry and head to the website and pick your course today. Happy Spring cleaning! 🌷💞

👉  https://www.stephanielynlifecoaching.com/ 

Use Code: SPRING20 at checkout! 

Are you ready to step into the dating world with self-assurance and magnetic energy? Let's dive into the secrets of dating with confidence! 💕🔥

1️⃣ Embrace your unique qualities: Remember, you are one-of-a-kind! Celebrate your quirks, strengths, and passions - because that's what makes you so special. Confidence radiates when you truly love and accept yourself. 

2️⃣ Positive self-talk: Replace self-doubt with uplifting affirmations. Remind yourself of your worth, attractiveness, and all the wonderful things you bring to the table. Don't be afraid to be your own cheerleader! 

3️⃣ Prioritize self-care: Taking care of yourself physically, mentally, and emotionally is key. Nourish your body, engage in activities that make you happy, and practice mindfulness. When you feel good, you exude confidence! 

4️⃣ Step out of your comfort zone: Growth happens outside of our comfort zones. Push yourself to try new things, meet new people, and engage in activities that expand your horizons. The more you step into the unknown, the more confident you'll become! 

5️⃣ Trust your instincts: Listen to your gut feelings and trust your intuition. If something doesn't feel right, don't ignore it. Confidence comes from knowing and respecting your own boundaries. 

 #datingtips   #confidence   #singlelife   #relationships   #dating 

I know there are a few of you that are parents that agree.. comment “yes” down below if you’re with me! 

In a world that constantly demands our attention and energy, it's easy to overlook our own well-being. But here's the truth: you are the most important person in your life. Prioritizing your physical, emotional, and mental health isn't selfish; it's an act of self-love. So take a step back, listen to your needs, and give yourself the care and compassion you deserve. 

Remember, you can't pour from an empty cup. By taking care of yourself first, you'll have the strength and resilience to show up fully for others. You matter. So be kind to yourself, embrace your worth, and make self-care a non-negotiable part of your daily routine. 

💞 

The School of Narcissism is a course I designed to help you understand and navigate the complexities of narcissism. Maybe you just got out of a narcissistic relationship and are desperately trying to heal, maybe you're currently in a narcissistic relationship and don't know how to get out, or maybe you have someone in your life who is a narcissist and going no-contact is not an option (a child, a sibling, a parent, a coworker or a boss).

Whatever your situation may be, this is not easy. I know because I’ve been there. No matter the type of relationship you have or had, this entire process is one that will hurt more than anything you’ve ever experienced. It will also teach you more than you realize. 

Let’s start your healing here.. sign up today!
👉  https://www.stephanielynlifecoaching.com/offers/gPUK2pGd/checkout 

 #narcissist   #narcissism   #healingjourney