Truthing is the act of openly being who you are. It means that you refuse to mask parts of your identity to make others feel comfortable. When you are truthing, you are sharing your thoughts and feelings. You are consciously living your truth. Truthing is stepping into and walking in your truth every day with every person. Truthing means that you allow people to see you hear you, know you. Truthing does not mean that you aren’t afraid or hesitant to share parts of yourself; it means that you do it anyway because you understand that your authentic voice and story matters. People perform better and feel better when they can be themselves. It is physically and psychologically damaging to bury pieces of yourself. Hearing other people’s truth allows others to build empathy and trust; and to ultimately build authentic relationships. Environments shift positively when we start hearing from those voices who have typically been underrepresented. It’s time to have a conversation.
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