Info
Welcome to my channel! I'm Jenna, an embodiment coach dedicated to teaching you how to create the life of your dreams through movement, meditation, and mindset training. Here, you'll explore the power of the subconscious mind and learn embodied practices and tools to connect deeply with your body. I offer guidance on mindfulness, somatic exercises and nervous system regulation, as well as stress reduction techniques, personal development, and lifestyle changes to promote holistic well-being.
I release weekly videos here on movement and mindset. You can also book one on one coaching with me to develop a personalized plan so that you can feel supported and empowered to live more fully and transform your life from within.
➡️ Book Movement & Mindset Somatic Coaching Session w/ Me:https://RegenJennaPilates.as.me/movementmindset
Stats
Joined Invalid Date
0 total views