Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body. #Sadhguru​ Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. More Videos of Sadhguru: https://bit.ly/2GnKZSO Subscribe to our channel here: https://bit.ly/2pRp8vT Official Facebook Page: https://www.facebook.com/OnSpiritualLife/