Enjoy this SPECIAL sneak peek of the new STRONG AT HOME PHASE 2 PROGRAM inside the MadFit App! We're focusing on lifting heavy and targeting/building those glutes and quads today. You'll need some dumbbells and a booty/resistance band for this workout. Strong At Home Phase 2 lanches March 26th! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store #fitness #homeworkout #workout ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com