I'm back with another meal prep video - and this time it's meal prep for spring! Take advantage of fresh, seasonal produce for light and healthy recipes. With 11 ingredients you can make a variety of meals throughout the week including chia pudding, spring rolls, matcha lattes, macro bowls and vibrant spring salads. And that's just getting started! BONUS: Because of your amazing comments and feedback on my first video (thank you!) I created PDF guides of my meal prep videos. You can download those here: https://mailchi.mp/downshiftology/meal-prep PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free. For the FULL blog post and recipe links: https://bit.ly/2xiaUey Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX PRODUCTS MENTIONED: Glasslock Containers: http://amzn.to/2EGyVzf Paderno Spiralizer: http://amzn.to/2sImjlh Weck Juice Jar: https://amzn.to/2scMQ7V Glass Jars: http://amzn.to/2GE1wS1 Skimmer: http://amzn.to/2BIXKIb Tongs: https://amzn.to/2IPw6hk Natural Paper Towels: http://amzn.to/2EPNboD Pier 1 Bowls and Plates: http://bit.ly/2CbPEZr Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR Rice Paper Wrappers: https://amzn.to/2IPHQjU VIDEOS MENTIONED Meal Prep Ideas (Meal Prep #1): https://www.youtube.com/watch?v=vmdITEguAnE Meal Prep Storage Containers: https://www.youtube.com/watch?v=3OOqn1P1cwY Homemade Cashew Milk: https://www.youtube.com/watch?v=gNoOMVnb0Tw Homemade Almond Butter: https://www.youtube.com/watch?v=NYRlBWgLbKU How to Make Chia Seed Pudding: https://www.youtube.com/watch?v=l4YOwzbAGrk Kitchen Gadgets: https://www.youtube.com/watch?v=XT1sE7lmIjo ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix: http://bit.ly/2tVjw3L Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Block: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Glass Mixing Bowls: https://amzn.to/2L2hx6O WHAT I'M WEARING: Madewell T-Shirt: http://bit.ly/2LAkfBB AG Jeans: http://bit.ly/2tmO7Yl Linen Apron: http://bit.ly/2twA32E WEBSITE: https://www.downshiftology.com/ INSTAGRAM: http://instagram.com/downshiftology FACEBOOK: http://facebook.com/downshiftology PINTEREST: http://pinterest.com/downshiftology Music: Epidemic Sound Disclaimer: product links may include affiliate links.