Take 30% off all Lectin-Free Food Products using Code: GOODGUT30 ➡️ https://bit.ly/3xCkWGF ⬅️ -------------------- Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of everyday fruits, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle. -------------------- - Chapters - 00:00 Intro 01:08 Apple 01:33 Pear 02:01 Orange 02:24 Grapes 02:59 Kiwi 03:35 Grapefruit 03:59 Avocado 04:34 Mango 05:13 Strawberry 06:04 Pomegranate 06:40 Blackberry 07:13 Blueberry 07:55 Raspberry 08:21 Banana 09:04 Lemon 10:25 Peach 11:00 Pineapple 11:35 Watermelon 12:21 Cherry 13:41 Recap 14:45 Ending ---------------------- ⬇️ Become a channel member ⬇️ null ---------------------- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #GutHealth #Fruits #Tierlist