We've all been there. We start with the best intentions, but by February, we start slipping on those new year's resolutions. By March, they're just a memory.
Many people focus on health and well-being resolutions. Specifically diet and exercise. In this video FOX 17 talks to an expert from the Barre Code. She shares tips on how to stick to those fitness-related new year's resolutions.
https://www.fox17online.com/news/morning-news/turning-this-years-resolution-into-a-revolution-for-life
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