Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science! The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth-https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Intro 0:39 Pushups 1:50 Dumbbell Only Legs 6:55 Home Back Workout 9:22 Pull-ups 11:14 Smith Machine Leg Exercises 15:02 Bodyweight push workout 17:27 Overall Rating