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How to Strengthen the Pelvic Floor - Part 1

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Original Strength

59.5K subscribers

Wed, 15 Apr 2020 00:00:00 GMT
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OriginalStrength.net In this video, Tim discusses strengthening the pelvic floor and he shows you how to do it. The body is made to heal and this is how it does it. You are never stuck. To learn more about Tim and his education courses, books and videos check out originalstrength.net To learn more about Tim's training programs, check out OSi-online.com.

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