https://bit.ly/insidetrackerlewisyt - Get 20% off the entire InsideTracker store for a limited time! InsideTracker provides you with a personalized plan to boost your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Listen to the audio version! - http://www.lewishowes.com/pod I am so excited for you to learn more from this conversation with Dr. Ekberg! We will cover, topics such as what foods you should eat and what foods you should avoid, the best natural ways to increase human growth hormone, the most common mistakes people make with their health and so much more!