WADDUP FAM!!! Welcome to the first episode of my book series, JRoyceReads I personally want to read more and I want to share with you guys what am reading! I hope you guys enjoy and let me know in the comments any book recommendations you guys got!
Amazon Links -
https://amzn.to/3ESo1Ub
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Instagram: @Waddupjroyce
RESOURCES
00:00 - WADDUP FAM
01:36 - Importance of 1%
04:44 - How Progress ACTUALLY Works
07:13 - 4 ISSUES with Goals
10:54 - Identity
12:45 - 4 Laws of Behavior Change
15:01 - 1. Implementation Intetion
16:13 - 2. Make It Invisible
17:02 - 3. Join the RIGHT Culture
18:04 - 4. Reduce Friction
18:58 - 5. Master the Decisive Moment
20:10 - 6. Increase Friction
20:55 - 7. Never Miss Twice
21:46 - How Long Does It Take To Form A Habit?
23:00 - Outro
23:54 - My Favorite Quote + Peace ✌️
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