Go to https://www.squarespace.com/nerdwriter for 10% off your first purchase. GET THE PAPERBACK OF MY BOOK: https://amzn.to/3EPDQKt Support Nerdwriter videos: https://patreon.com/nerdwriter Subscribe: http://bit.ly/SubNerdwriter Watch the most popular Nerdwriter episodes: https://www.youtube.com/watch?v=_aFo_BV-UzI   Facebook: https://facebook.com/The-Nerdwriter-314141501931192/ Twitter: https://twitter.com/TheeNerdwriter Patreon: https://patreon.com/nerdwriter SOURCES O’Sullivan, Geraldine. “The Relationship Between Hope, Eustress, Self-Efficacy, and Life Satisfaction Among Undergraduates.” Social Indicators Research, vol. 101, no. 1, 2011, pp. 155–72. JSTOR, http://www.jstor.org/stable/41476424. https://www.pacesconnection.com/blog/coping-with-trauma-workaholism https://www.verywellmind.com/what-is-the-fight-or-flight-response-2795194 https://psychcentral.com/pro/coping-with-trauma-through-dissociation MUSIC (via Epidemic Sound) Rikard From, "Scratching My Head" Sugoi, "San Pedro" Franz Gordon, "Lovely Dinner" King Sis, "making me brave" Watch More Nerdwriter: Latest Uploads: https://www.youtube.com/watch?v=gqlgf_q3nN4 Understanding Art: https://www.youtube.com/watch?v=cLJAXu5OD-c Essays About Art: https://www.youtube.com/watch?v=cLJAXu5OD-c Essays About Social Science: https://www.youtube.com/watch?v=hBweUnkfQ2E Popular Videos: https://www.youtube.com/watch?v=_aFo_BV-UzI   The Nerdwriter is a series of video essays about art, culture, politics, philosophy and more.