My Training App: https://app.pushapp.co.uk/try ■ My Training Programs: https://www.joedelaneyfitness.com/ebooks ■ RISE Clothing: http://bit.ly/31nYsDX (JOEYD for 10% off) ■ Instagram: @shredbundy ■ Watch I'm wearing: https://amzn.to/3NDlBdy BEEF BIBIMBAP BOWL INGREDIENTS: ■ beef steak (I used ribeye) ■ white rice ■ shiitake mushrooms ■ beansprouts ■ chilli ■ spring onion ■ egg ■ sesame seeds ■ chilli oil Sauce & marinade: ■ gochujang, mirin, rice vinegar, soy, garlic, sesame oil, honey BURRITO BOWL: ■ chicken breast ■ white rice ■ avocado ■ sweetcorn ■ tomatoes ■ red onion ■ coriander ■ lime ■ tortilla Seasonings: ■ salt, pepper, smoked paprika SALMON AND GREENS ■ Salmon fillet ■ black rice ■ purple sprouting broccoli ■ avocado ■ edamame ■ sesame seeds Dressing: ■ miso paste ■ tamari ■ rice vinegar ■ garlic ■ chilli 00:00 Intro 00:27 Beef Bibimbap 04:34 Chicken Burrito Bowl 07:57 Miso Salmon & Greens