find out the SECRET to super human STRENGTH in this episode of thenx with Chris Heria! GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/AHABkSZnVHU7i4bM9 Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: null Take your training to the next level with a Heria weight vest: https://chrisheria.com/ Follow THENX on Instagram: @thenx https://www.instagram.com/thenx/ Join our Events: http://thenx.com/blog/events/ Heria Apparel here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: null VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM/