😇 Try out Aura Health here (FREE TRIAL & 25% OFF): https://www.aurahealth.io/skj Check out my own special Aura challenges: https://www.sunnykindjourney.com/aura-health-challenges 👈 Using the affiliate link above will allow you to find the app and support the channel at no extra cost to you. While I will earn minimal sums when a purchase is made through the link, you are not obligated to use these links. Thank you for your support! WOW! This was not what I expected 😅 I Tried Aura Health App For 180 Days - Aura Health Review / 6 months ago I started a journey with the Aura Health app, and in this video, I wanted to share my thoughts and experiences with this meditation app. As someone who's always been curious about meditation but struggled to find good guided meditations, I was on the lookout for the best meditation app that could help me on my path toward intentional living and self-care 🌞 One of the first things that drew me to Aura was its simplicity. As someone interested in slow living and a more minimalist lifestyle, I appreciated the clean and user-friendly interface. It was easy to navigate, even for a meditation beginner like myself. The app offers various meditation sessions tailored to different needs, including anxiety relief, better sleep, and building self-confidence – all essential aspects of my self-care journey. Over the past 180 days, I've noticed significant improvements in my daily life. The simple act of setting aside time for meditation allowed me to embrace slow living and my own spirituality fully. I found myself less anxious and better equipped to manage stress. I became more confident in various aspects of my life, and feel very guided now in my journey 🌱 I must admit that I was initially skeptical about meditation apps, wondering if they were worth it. However, my journey with Aura Health has shown me that they can indeed work wonders when used consistently. If you're a beginner looking to start meditation or someone on a self-care journey, I highly recommend giving Aura Health a try. As a bonus, you can try my own, carefully curated Aura challenges. I have a 7-day meditation challenge, one for 14 days, and a 30-day meditation challenge too. You can also use my Aura Health discount, making it even more affordable to kickstart your meditation practice. Aura has certainly made a meaningful impact on my life, helping me embrace the principles of slow living, intentional living, and spirituality in a way that I never thought possible 😊 #mentalhealth #meditationapp #sunnykindjourney 00:00 Do Meditation Apps Work? 00:29 Why I Even Started This? 01:00 This Was Hard To Believe 01:32 These Became Favourites In Aura Health App 01:48 One Of The Key Things For Me 02:24 Well This Didn't Go As Planned :D 02:52 Something Exciting Waiting For You 03:00 Easy To Use? - Aura Meditation App Review 03:23 Better Than Nothing Though 03:49 Going Deeper & Trying New Things 04:27 You Need To Keep This In Mind 05:00 Aura's Hidden Gems 05:28 Something They Should Improve 06:06 The Power of Live Sessions 06:40 Transforming Stress, Anxiety & Self-Confidence 07:09 Is Aura Worth the Price - My Honest Opinion 07:38 Or Do You Want A Bag Of Chips Instead? 08:00 4 Top Practical Tips for Using Aura Health 08:40 Don't Ignore This 08:59 Special Surprise For My Subs 09:30 Don't Miss These :) _______________________________________________ OTHER SIMILAR VIDEOS FOR YOU 👇 How I Created My Dream Life Faster Than I Ever Imagined https://www.youtube.com/watch?v=8qcj7odpeKE 5 Nordic Simple Living Habits To Live Your Best Life https://www.youtube.com/watch?v=tVxZ9p6VVpc _______________________________________________ MORE ABOUT SUNNY KIND JOURNEY 👐 https://www.sunnykindjourney.com/ _______________________________________________ MUSIC 🎵 Epidemic Sound _______________________________________________ https://www.youtube.com/watch?v=iZvaWmMAKj0