This method works very well with vulcanized soles. I forgot to mention in the video that this method shouldn't be restricted to just vulcanized midsoles, rather all of them. I personally have tried this on Air Max 90s, Free Runs, Lunarglide, etc. and it works well! Equipment Used to Film: Nikon D3200: https://amzn.to/2IiNhV9 18-55mm VR kit lens: https://amzn.to/2Mzfrk6 35mm f/1.8 DX lens: https://amzn.to/2Z0Awp3 50mm f/1.8 D lens: https://amzn.to/2IgwP7Q Dolica AX620 Tripod: https://amzn.to/2JSG9Cs LED Video Light: https://amzn.to/315PKef Camera Grip Mount: https://amzn.to/2JPwNr7 *All the above links are affiliated. As an Amazon Associate I earn from qualifying purchases.