Get the amazing Huel Black Edition here: https://rebrand.ly/alihuel 📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop: https://www.feelgoodproductivity.com/?utm_campaign=bonus&utm_source=youtube_long&utm_medium=video_description&utm_content=7+Habits+That+Save+Me 3+Hours+A+Day Hey friends, over the years I've experimented with a lot of different time management and productivity habits and techniques, and only a few have stuck. So in this video I go through my 7 favourite habits that save me around 3 hours every day. Enjoy x 🎙 Check out my weekly podcast, Deep Dive where I interview entrepreneurs, creators and other inspiring people - null One Sec app: https://go.aliabdaal.com/onesec 🍿WATCH NEXT: My Top 10 Time Management Tips: https://www.youtube.com/watch?v=iONDebHX9qk Atomic Habits Book Summary: https://www.youtube.com/watch?v=YT7tQzmGRLA My Ultimate Productivity System: https://www.youtube.com/watch?v=T6hmdrsLQj8 12 Productivity Myths Wasting Your Time: https://www.youtube.com/watch?v=qc4GU_wHdqw ⌚️Timestamps: 0:00 Intro 0:17 Capture 1:28 The Daily Adventure 2:57 The Rainbow Calendar 4:17 5 minute Rule 7:18 The Focus Phone 9:00 The Alarm Clock 9:38 Not Watching TV 💌 Sign up to my free weekly email newsletter - https://go.aliabdaal.com/subscribe-sundaysnippets MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/productivity 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying 🎬 YouTube for Beginners - Everything You Need To Know To Start - https://go.aliabdaal.com/course/YouTube-for-Beginners MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE GEAR 🧑‍💻My MacBook Skin (& other tech): https://dbrand.com/palettes 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -https://go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk MY FAVOURITE TOOLS 🚀 VidIQ - How I optimise my YouTube videos - https://go.aliabdaal.com/vidiq ✍️ Shortform - The BEST summaries of books - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember what I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound MY KEY LINKS 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (null, and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://go.aliabdaal.com/subscribe-sundaysnippets). PS: Some of the links in this description are affiliate links that I get a kickback from 😜