Get your free audible trial for a month + 1 credit for a free book: https://www.audible.com/yestheory or text "yestheory" to 500-500 Born to Run by Christopher McDougall changed my life and I can guarantee it will change yours. Go get audible and download that book. Please let me know if you have any questions or feedback @ammarxz on instagram. Ammar has struggled with discipline and focus for his whole life, so a few months ago he decided to sign-up to a marathon to force himself to train and run everyday. But as the weeks went by, his mental health deteriorated and he failed to train. He almost gave up on the marathon but 3 days before it was happening... Something incredible happened, he changed his mind and decided to chase the impossible.. Run a marathon without having trained. Every Friday we send you a 1-minute read on what we've learned from starting a business, seeking discomfort, and living a more fulfilling life: http://yestheory.com/newsletter PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: http://share.epidemicsound.com/wFFbr Yes Theory Spotify Playlist: https://open.spotify.com/user/t-boogy... Exclusive challenges on Instagram: https://www.instagram.com/yestheory/ Who are we? We believe in challenging what society considers normal. So we seek discomfort to find our own way, to grow and to fulfill our true calling. And we make videos about it. Business Inquiries: partnerships@yestheory.com Vehicle sponsored by WaiveCar Jump the waitlist with promo code "seekdiscomfort" at http://waive.car/ Snapchat handle: yestheory https://www.instagram.com/yestheory/ https://twitter.com/yestheory https://www.facebook.com/yestheory/ Camera used: Sony A7S Mark ii - http://amzn.to/2HWzGBk Hosts: Thomas Brag, Ammar Kandil, Matt Dajer Editors: Thomas Brag, Thomas Dajer, Brad Lancaster Want to buy the same gear as us?? Check the links below! Zhiyun Crane V2 3 Axis Brushless Handheld Gimbal Stabilizer - (Gimbal that we use to keep our Sony cameras super steady.) http://amzn.to/2ubRdmZ Sony E-mount Camera with Full-Frame Sensor - (Our main shooting camera.) http://amzn.to/2HWzGBk Sony Alpha a6500 Mirrorless Digital Camera w/ 2.95" LCD - (Cheaper and best alternative to the camera above. Great for starting out. We do 50% of our shooting with this.) http://amzn.to/2FWpuw6 GoPro HERO6 Black http://amzn.to/2DO0hOk Rode Videomic On-Camera Shotgun Condenser Microphone - (Self powering Mic. Best sound quality for videos. Must have for film makers.) http://amzn.to/2G1DMr7 Sony SELP-18200 E-Mount 11x Zoom Lens - (Our favorite lens we’ve ever owned.) http://amzn.to/2IIsPMS Sony SEL1018 10-18mm Wide-Angle Zoom Lens - (Must have for vlogging and if you’re an aspriring solo YouTuber.) http://amzn.to/2ud1DCX DJI Phantom 4 Pro+ Quadcopter - (Highest quality drone for most cinematic shots. For under $2000.) http://amzn.to/2IHY2zU DJI Mavic Pro - (The only drone you need for traveling.) http://amzn.to/2pAYEP1 GoPro Camera Karma Grip - (Great for action sports and getting steady GoPro shots.) http://amzn.to/2GiICE4 Rokinon FE14M-E 14mm F2.8 Ultra Wide Lens for Sony E-mount - (Perfect prime wide lens for a full frame Sony camera.) http://amzn.to/2pAeeew Rokinon 24mm F1.4 ED AS IF UMC Wide Angle Lens for Sony E-Mount (NEX) Cameras (RK24M-E) - (Sharpest video lens we’ve ever owned.) http://amzn.to/2puWBwU Sony 16-35mm Vario-Tessar T FE F4 ZA OSS E-Mount Lens - (Standard lens. Great for starting out.) http://amzn.to/2ukIOhl