Want to know how to maximize a teen's growth? Increase height to the full potential? Growth happens naturally during puberty. In fact, there's quite an uptick in height growth and physical development. Learn the EASIEST WAYS to make sure teens increase height and grow to their full genetic potential. // Grab my FREE Height Predictor Tool: https://jillcastle.com/predict-height-tool/ // What to Watch Next: How to Nourish a Child: https://www.youtube.com/watch?v=FAAo_IH8dEw // Links: Learn more about The Nourished Child: https://thenourishedchild.com/about-us/ Learn more about Jill Castle: https://jillcastle.com/ Listen to The Nourished Child podcast: https://jillcastle.com/podcast/ // Follow Jill on Social: Facebook: https://www.facebook.com/thenourishedchild Instagram: https://www.instagram.com/the.nourished.child/ Pinterest: https://www.pinterest.com/pediRD/ Twitter: https://www.twitter.com/pediRD/ LinkedIn: https://www.linkedin.com/in/jillcastle/ Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!