In this week's episode of the Rox Lyfe podcast I got to chat with Lee Tuck (@lee_tuck on Instagram). Lee recently ran a Men’s Doubles race in HYROX Copenhagen, finishing in 51:05. Back in November, he finished the Men’s Open in 57:09 which puts him in the top 20 fastest athletes ever in that division. That’s all obviously very impressive but what’s more he’s only been in the sport for a relatively short period of time, as less than a year ago, he was still playing professional football, and actually played for the Malyasian international team. In this chat we talk about his career as a footballer, including playing in front of 80,000 fans, we talk about his training, racing in HYROX, and lots more. It was a really enjoyable chat with someone who has already had a very impressive life in sport and now has huge potential in HYROX. 🏅 This episode is supported by MyProtein who sell a huge range of supplements, many of which are perfect for helping to support your training and racing in HYROX. They offer everything you could need, for a great price, in a wide range of flavours. Find out more at https://roxlyfe.com/myprotein and use code ROXLYFE at checkout for a nice saving. 🏅 Built For Athletes offer premium fitness backpacks, trusted by over 150,000 everyday and elite athletes. With the highest score on Trustpilot of any fitness backpack, their bags are perfect for storing all your gear, travelling to events, taking your stuff to the gym, basically for pretty much anywhere you go! And whats more, if you don’t yet have one, or if youre like me and want to continually add to your collection, then use code ROX15 and they will very kindly give you 15% off your order. So head over to builtforathletes.com now (they're great!) 🤷 New to HYROX? Find out all you could need to know about this amazing sport at https://roxlyfe.com/a-beginners-guide-to-hyrox/ 💻 For more articles on the sport of HYROX, with lots of tips on improving your performance, visit https://roxlyfe.com/ 🏃 Need help with a training plan for your next HYROX? Work with our team of experts https://roxlyfe.com/coaching/ or check out our 12 Week Training plan https://roxlyfe.com/12-week-training-plan/ 🌮 Nutrition is a critical part of your performance at HYROX. Get the personalised help you need here https://roxlyfe.com/nutrition-for-hyrox/ 📹 Not yet subscribed to our YouTube channel? Click here https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw 💌 Want our HYROX tips sent to your inbox once a week? Join thousands of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes https://www.instagram.com/theroxlyfe/ 🎙️ Listen to our HYROX focused podcast at https://podcasters.spotify.com/pod/show/roxlyfe 💗 To support our channel, you can become a Patreon member here https://www.patreon.com/roxlyfe (any support you can provide is greatly appreciated).