Become A Relationship Coach In 12 Weeks! https://bit.ly/iat-youtube Heal Your Attachment Style & Dramatically Improve Your Relationships: Access Your Free All-Access Membership Today! https://bit.ly/7-days-free-youtube 👇Embark on a transformative journey to self-love and acceptance with the "Overcoming Unworthiness: Understanding and Accepting Your Shadow" course - Harness the power of shadow work for deep subconscious healing, uncover and integrate repressed aspects of yourself, and rediscover feelings of worthiness and self-love. Enroll now to reconnect with the parts of yourself you've neglected and foster powerful integration.👇 https://university.personaldevelopmentschool.com/courses/shadow-work?utm_source=youtube&utm_medium=organic&utm_campaign=course&utm_content=yt-01-04-24&el=youtube In this video, Thais Gibson shares a game-changing exercise that will help the fearful avoidant attachment style (disorganized attachment style) from getting triggered in relationships. Watch now to find out what this powerful exercise is as Thais provides some insight and useful tips. To learn more, explore the transformative course, "Overcoming Unworthiness: Understanding and Accepting Your Shadow", for powerful tools you can begin using immediately on your journey! --- 00:00:00 - Intro 00:00:48 - If You Get Triggered Frequently 00:03:24 - How To Become Aware of Your Subconscious Mind 00:03:58 - 7-Day Free Trial: Shadow Work 00:04:11 - Think Of A Time That You Were Triggered 00:04:58 - Summarize What This Person Did To You 00:05:27 - Where Do I Do The Same Thing To Myself In The Relationship To Myself? 00:06:54 - IAT Promo 00:08:05 - What Can I Commit To Daily In Order To Show Up Differently? 00:10:43 - Conclusion --- Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-youtube Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Podcast - https://pod.link/1478580185 --- Subscribe to Our YouTube Channel for Your Daily Dose of Personal Growth and Relationship Transformations! null Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life. I created the Personal Development School, an online learning platform that gives users the ability to create true and long-lasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate. Our Youtube videos give you a glimpse into this in-depth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships. So what are you waiting for? This could be the start of your personal development journey. Subscribe to our channel and start watching! #PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #FearfulAvoidant #FearfulAvoidantAttachment #FearfulAvoidantCourse #DisorganizedAttachment #DisorganizedAttachmentStyle