Follow these simple steps to obtain your first muscle up. Remember building strength through basic pulling and pushing movements will give you a massive advantage to learning this skill! Subscribe for more awesome skills and follow along videos! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/avbe/night-in-kyoto License code: SZL8MKMWTGVNQ51C #calisthenics #motivation #physicalfitness #challenge #sports #fitness #calisthenicstraining #pullups #calisthenicsworkout #bodyweightexercise #muscleup #muscleups