It's the fifth super fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including flower pose, flying pose, table top pose, bird dog, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here:    • Salamander Yoga | Scratch Garden   We love to teach with music! Watch Scratch Garden Educational Song Videos here:    • Scratch Garden Learning Songs   Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA Website: https://www.scratchgarden.com/ Instagram: https://www.instagram.com/scratchgarden Facebook: https://www.facebook.com/scratchgarden #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:17 Flower Pose 01:45 Elephant Breath 02:37 Flying Pose 04:05 Table Top Pose 04:52 Rest Pose