My name is Christine, and welcome to Frugal Fit Mom! Today we are doing some dump and go - NOPE - I am renaming it THROW and go crockpot meals! Recipes Mac and Cheese - https://amandascookin.com/crockpot-macaroni-and-cheese/ Italian Beef - https://spicysouthernkitchen.com/slow-cooker-mississippi-beef/ Tortellini Soup - https://www.saltandlavender.com/crockpot-tortellini-soup-with-sausage/ Crockpot Shredded Chicken - coming soon! No-Knead Bread. -https://www.youtube.com/watch?v=uCZBQ25zfa8 Items used in this video Crockpot - https://amzn.to/3um9Z6f Crockpot Liners - https://amzn.to/2ZCHTW8 My other channel - https://www.youtube.com/channel/UCIbFI470_QQDnWoeZZGlUSQ Frugal Fit Dad Channel - https://www.youtube.com/channel/UCpHVKSWs4XG-8S8aG08Zryg Steven's Channel - https://www.youtube.com/channel/UCCYNJq9cXTM4jIeZ6P8RNBg Want to work with me? Contact me at contact@tablerockmanagement.com FREQUENTLY USED/MENTIONED ITEMS Get $20 with Rakuten - https://www.rakuten.com/r/FOS010?eeid=28187 Get 20% off your first order - https://Misen.co/ffm FREE gift at Thrive Market - http://thrivemarket.com/FrugalFitMom Get a free gift set with Grove - https://grove.pxf.io/frugalfitmom Get $25 off Daily Harvest - https://bit.ly/31619Ma Get 2 free stocks with Webull - https://act.webull.com/k/7SpUOUoVYtQ4/main Get 2000 Bonus points with FETCH rewards: FP9XH Join Ibotta - https://ibotta.risj.net/E65yD Want to send a letter the old-fashioned way? P.O. Box 50472 Idaho Falls, ID 83405 Shop my Favorites on Amazon: https://www.amazon.com/shop/frugalfitmom Disclaimer All links are affiliate links and may give me a small percentage by clicking through them. You are not required to click through any of my links. #crockpotmeals #throwandgo #frugalfitmom