// this is my REAL night routine for 2020! this is how I rest and get unready at nighttime for the week ahead. I also shared how I develop a healthy sleep routine and maintain healthy sleep hygiene despite struggling with insomnia in the past. while this is a Texas nighttime routine, and not necessarily a normal routine since I'm not in NYC, this is the routine I plan to have for the weeks ahead. I hope this helps everyone develop a routine amidst everything going on right now! ------------------------------- FTC: Thanks to CVS for sponsoring this video! ------------------------------- Things Mentioned: Sydney Cummings HIIT Workout- https://bit.ly/2WhPyIR Pizza Dough Recipe- https://armagazine.com/2WhbqEl Pizza Sauce Recipe- https://armagazine.com/2QiA2Zw Asutra Pure Spray- https://bit.ly/2QmycXL Good Nite Essential Oil- https://bit.ly/2INTNUI Warmies Slippers- https://bit.ly/2WgefWg White Noise Machine- https://amzn.to/2TSBIes Natori Pajamas- https://bit.ly/33kfyVJ Slip Eye Mask- https://bit.ly/2WgohGL Derma E Face Wash- https://bit.ly/3921bqh Peter Thomas Roth Moisturizer- https://seph.me/2QuOP3l #DontSleepOnSelfCare #DiscoverCVS ------------------------------- Twitter | @michellereedyt https://twitter.com/michellereedyt Instagram | @michellereed https://instagram.com/michellereed/ Business Inquiries | thisissmileyandshell@gmail.com ------------------------------- Thanks to Yestalgia for the music in this video! Spotify- https://spoti.fi/2ku7nnD Apple Music- https://apple.co/2mugLZb Instagram- https://bit.ly/2mugOEl